Best Ways to Teeth Whitening at Home
Although the natural color of our teeth is slightly yellowish, with age, teeth inevitably begin to discolor (more yellow), which ultimately harms our overall appearance. Fortunately, there is a range of strategies that can slow down the process of yellowing teeth and even reverse it. You can book an appointment with your dentist for Teeth Whitening, or you can follow some simple daily procedures at home to lessen the effect. Both works; however, you are advised to consult it with your dentist first.
In this article, Golf Links Dental in Ancaster, will discuss some simple teeth whitening tips you can perform at home.
What causes your teeth to look yellow?
There are several factors that can influence the natural color of your teeth, making them look dull and lose their bright sparkle. Since the enamel on your teeth has pores on them, it can easily hold stains. Certain foods can stain your enamel. In addition to that, a build-up of plaque and tartar can cause your teeth to look yellow.
While this type of discoloration can be treated with regular whitening and cleaning remedies, it becomes difficult if your enamel has eroded away. That is, sometimes, the hard enamel erodes away that reveals the dentin underneath. Since dentin is naturally yellow, it can make your teeth look yellow due to the reflection and scattering of light.
Best home remedies for teeth whitening
#1 Oil Pulling
Is a traditional approach intended to improve oral hygiene while removing toxins from the body. Oil pulling involves swishing oil in your mouth to eliminate bacteria. Bacteria plays the main role in tuning your teeth yellow since it releases acid that turns into plaque. Although any oil can be used for this practice, sesame oil, sunflower oil, and coconut oil are preferred for their many health benefits and pleasant taste.
#2 Brush with Baking Soda
Baking soda is the primary ingredient in most commercial toothpaste due to its natural teeth whitening properties. Baking soda is slightly abrasive in nature that can scrub the teeth surface stains. The best part, it form an alkaline atmosphere inside your mouth, which ultimately inhibits the growth of bacteria. While it is not a foolproof remedy for teeth whitening, you will notice a difference in the appearance of your teeth over time.
#3 Mouth Wash with Apple Cider Vinegar
Apple cider vinegar is renowned as the natural disinfectant and cleaning product and has been used for centuries. Apple cider vinegar contains high amounts of acetic acid that can help effectively kill bacteria. It boasts antibacterial properties that not only help with teeth whitening but bad breath as well. You can use it as a mouthwash but in a diluted form. Mix it well with warm water and swish it around your mouth.
Visit Golf Links Dental in Ancaster
You would want to prevent tooth stains before they happen. Dr. Manjula Duhan and her team at Golf Links Dental will be able to guide you to your overall dental goals. Before practicing any of the remedies mentioned above, contact us. Golf Links Dental, located in the Meadowlands in Ancaster, can perform a proper diagnosis of your teeth and recommend your treatment accordingly.